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(202) 670-7260

Address

541 Ritchie Rd, Capitol Heights, MD 20743, USA

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MEET THE TRAINERS
Tiffani Jenkins certified personal trainer at Torch Gym
Jenn is a Certified Personal Trainer who specializes in HIIT and Resistance Training at Torch Gym
Keonna is  Certified Personal Trainer of B.A.E. and Keep it Tight. Fitness instructor who specializes in boot camps, wih emphasis on functional movement and HIIT exercises at Torch Gym

Keep it Tight Training, CPT

Keonna is a Certified Group Fitness Instructor with over 6 years of experience.  Tiffany specializes in small and large group bootcamps, with emphasis on functional movement and HIIT training techniques.

Get to know your Trainer

Favorite Exercise: Lower body anything :-)

Favorite thing about training: When a client reaches a new goal, or when they have success with an exercises they could not previously perform. It is all about the progress for me.

What your clients should know: My clients should always expect a fun, energetic and effective workout that will leave you sweaty, sore and possibly hating me for at least an hour:-).  It is all good because once the gains start showing you will love me then. Basically expect the best "Love-Hate" relationship that you will ever be apart of.