
WELCOME TO THE TORCH GYM
Hours of Operation
Mon: 5:15am - 9:00pm
Tue: 5:30pm - 9:00pm
Wed: 5:15am - 9:00pm
Thu: 6:00am - 9:00pm
Sat: 7:00am - 3:00pm
PT Sessions available upon request

"WHAT SEEMS IMPOSSIBLE TODAY WILL ONE DAY BECOME YOUR WARM-UP."

CHECK OUT OUR CLASSES
At The Torch Gym we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.
ABOUT THE GYM
Changing lives one burpee at a time...
Founded on the principle of "a healthier you is a better you", Torch Gym has been revolutionizing fitness in Capitol Heights, MD since 2016. We are a 3,000 square feet personal training facility that combines weight training, HIIT workouts, boot camps, fitness events and yoga. Our certified personal trainers, combined with years of fitness knowledge, are ready and willing to give you a personalized, top-notched mind, body and soul experience.


Coach Tiffani
PERSONALIZED TRAINING
Choose from our staff of professionals with years of fitness experience. Each brings their own fitness specialty and unique training style, and all are committed to ensuring safe and effective workouts.

One-on-One Sessions
Focused Training

Training Packages
Bundle and Save